No-Bake Workout Bars


We’ve come up with a simple, no bake workout bar recipe! Fiber-rich complex carbohydrates, such as oats and raisins, are combined with protein-rich protein powder and peanut butter. Flax seeds and chia seeds add superfood power, while chocolate gives you a satisfying flavor.

INGREDIENTS
  • 2 cups rolled oats
  • 1/2 cup protein powder. Clean Protein Powder was used in this recipe
  • 1/2 cup mini chocolate chips (Enjoy Life was used in this recipe)
  • 1/2 cup chia seeds or ground flax seeds
  • 1/2 cup raisins
  • 1 cup natural peanut butter
  • 1/2 cup lite coconut milk, (more or less as needed to reach desired consistency)
  • 1/4 cup honey (raw honey if possible)
INSTRUCTIONS
  1. In a blender, pulse 1 1/2 cups of the oats until a flour like consistency. In a large bowl, toss to combine oat flour, remaining 1/2 cup oats, protein powder, chocolate chips, chia or flax seeds, and raisins.
  2. Stir together in a medium bowl the coconut milk, peanut butter, and honey. Pour peanut butter mixture over oat mixture and stir until thoroughly incorporated.
  3. Please visit No-Bake Workout Bars for full instructions.

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